{"id":175,"date":"2022-11-19T23:23:47","date_gmt":"2022-11-19T22:23:47","guid":{"rendered":"https:\/\/maxjardon.be\/usa2022\/?p=175"},"modified":"2022-11-19T23:23:47","modified_gmt":"2022-11-19T22:23:47","slug":"la-musculation-americaine","status":"publish","type":"post","link":"https:\/\/maxjardon.be\/usa2022\/index.php\/2022\/11\/19\/la-musculation-americaine\/","title":{"rendered":"La musculation am\u00e9ricaine"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"515\" height=\"1024\" data-id=\"176\" src=\"https:\/\/maxjardon.be\/usa2022\/wp-content\/uploads\/2022\/11\/Snapchat-1619585671-515x1024.jpg\" alt=\"\" class=\"wp-image-176\" srcset=\"https:\/\/maxjardon.be\/usa2022\/wp-content\/uploads\/2022\/11\/Snapchat-1619585671-515x1024.jpg 515w, https:\/\/maxjardon.be\/usa2022\/wp-content\/uploads\/2022\/11\/Snapchat-1619585671-151x300.jpg 151w, https:\/\/maxjardon.be\/usa2022\/wp-content\/uploads\/2022\/11\/Snapchat-1619585671-768x1528.jpg 768w, https:\/\/maxjardon.be\/usa2022\/wp-content\/uploads\/2022\/11\/Snapchat-1619585671-772x1536.jpg 772w, https:\/\/maxjardon.be\/usa2022\/wp-content\/uploads\/2022\/11\/Snapchat-1619585671-1030x2048.jpg 1030w, https:\/\/maxjardon.be\/usa2022\/wp-content\/uploads\/2022\/11\/Snapchat-1619585671-600x1193.jpg 600w, https:\/\/maxjardon.be\/usa2022\/wp-content\/uploads\/2022\/11\/Snapchat-1619585671-945x1880.jpg 945w, https:\/\/maxjardon.be\/usa2022\/wp-content\/uploads\/2022\/11\/Snapchat-1619585671-scaled.jpg 1287w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Vous voyez \u00e7a ? \u00c7a, c&rsquo;est moi \u00e0 5h45 du matin 3 \u00e0 4 fois semaine, toutes les semaines sans exception je fais plus ou moin 1h de musculation ! \u00c7a d\u00e9conne pas ici avec le sport, je dirais m\u00eame que c&rsquo;est sacr\u00e9 \ud83d\ude05. L&rsquo;\u00e9quipe de basket tiens vraiment \u00e0 ce que tout les joueurs restent en forme durant l&rsquo;int\u00e9gralit\u00e9 de l&rsquo;ann\u00e9e, donc forc\u00e9ment ils y mettent beaucoup de moyens. L&rsquo;\u00e9cole poss\u00e8de sa propre salle de muscu priv\u00e9 et la bas \u00e7a soul\u00e8ve des charges comme \u00e7a et qu&rsquo;est ce que \u00e7a fait du bien ! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous voyez \u00e7a ? \u00c7a, c&rsquo;est moi \u00e0 5h45 du matin 3 \u00e0 4 fois semaine, toutes les semaines sans exception je fais plus ou moin 1h de musculation ! \u00c7a d\u00e9conne pas ici avec le sport, je dirais m\u00eame&#8230; <a class=\"more-link\" href=\"https:\/\/maxjardon.be\/usa2022\/index.php\/2022\/11\/19\/la-musculation-americaine\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-175","post","type-post","status-publish","format-gallery","hentry","category-non-classe","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/maxjardon.be\/usa2022\/index.php\/wp-json\/wp\/v2\/posts\/175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maxjardon.be\/usa2022\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maxjardon.be\/usa2022\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maxjardon.be\/usa2022\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maxjardon.be\/usa2022\/index.php\/wp-json\/wp\/v2\/comments?post=175"}],"version-history":[{"count":1,"href":"https:\/\/maxjardon.be\/usa2022\/index.php\/wp-json\/wp\/v2\/posts\/175\/revisions"}],"predecessor-version":[{"id":177,"href":"https:\/\/maxjardon.be\/usa2022\/index.php\/wp-json\/wp\/v2\/posts\/175\/revisions\/177"}],"wp:attachment":[{"href":"https:\/\/maxjardon.be\/usa2022\/index.php\/wp-json\/wp\/v2\/media?parent=175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maxjardon.be\/usa2022\/index.php\/wp-json\/wp\/v2\/categories?post=175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maxjardon.be\/usa2022\/index.php\/wp-json\/wp\/v2\/tags?post=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}